10+ Years Leading Conversations for Change
and Crafting Content That Moves Culture Forward
journalist / host / storyteller
To All My Ex-Athletes
5 am workouts, breakfast on the go, class til' 1, practice @ 2, extra reps til 6, training room, shower, dinner @ 8, homework, sleep.... repeat.
The. Life. Of. An. Athlete.
And Above All Else
Setting yourself free: It means...
Free To Go
You're not tied to your old life you know...
Are You Listening?
The moment opportunities stop showing up in your life, is the moment the universe has stopped trying to hangout with you-- it's clear you're doing it your own way.
Who Would You Be?
Post-college years is prime real-estate for a whole lot of shame, feeling like you aren’t living up to the rest of the world and full of a lot of blank pages to write your “should-book” on— “I should be here, I should be there, should be doing this by now, life should look like this.” And I guess the only response I have to that…
More
More living…
The Wholehearted Athlete
If you're anything like me, your passions call you far beyond the field or the gym... the track or your mat. If you're like me your passions pull you in any direction, in most directions, because learning something new lights you up and exploring new places and meeting new people fill your heart so full, it's overflowing.
Giantland
At some point in our life we get woken up. Spiritually that is, if we’re willing. If we’re listening. If we choose humility in order to receive it. I call it waking up to the bigger game. This post is one- of many moments- where life smacked me in the face (in this instance, literally)… and I had 2 choices:
I could either keep playing my own way… or surrender. And see what else life had to offer beyond my ego, stories, excuses, control, and pain. I eventually chose surrender. And may I just say… life has been much bigger, and far more beautiful, rewarding, fulfilling, and meaningful ever since.